Wim Hof on Dealing With Stress

I had Wim Hof, also known as The Iceman, on my podcast Under The Skin. In this clip he talks about the research behind his technique and how he uses the technique to deal with every day stress. Have you tried the Wim Hof Method? Let me know in the comments below!

You can listen to the full Under The Skin episode with Wim Hof on Luminary, available on Apple podcasts at http://apple.co/russell

Are YOU coming this weekend to my community event?
Tickets/info at: http://bit.ly/CommunityRB

#WimHof #TheIceman #WimHofMethod #Breathingtechniques #Stress #RussellBrand

Elites are taking over! Our only hope is to form our own. To learn more join my cartel here https://www.russellbrand.com/join and get weekly bulletins too incendiary for anything but your private inbox.
*not a euphemism

My NEW weekly meditation podcast, Above the Noise, is available now only on Luminary.

SEE ME LIVE! Check out my live events and buy tickets here https://www.russellbrand.com/live-dates/

My Audible Original, ‘Revelation', is out NOW!
US: http://adbl.co/revelation
UK: http://adbl.co/revelationuk
AU: http://adbl.co/revelationau
CA: http://adbl.co/revelationca

Instagram:
http://instagram.com/russellbrand/

Twitter:
http://twitter.com/rustyrockets

Видео Wim Hof on Dealing With Stress канала Awakening With Russell