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Mental Health Awareness: BECOME AWARE To Heal Yourself

It's Mental Health Awareness Week in the UK this week. It's important to be aware of your own and other people's mental health.

Try this inventory process to keep track of your mental wellbeing. Take note of the different areas in your life, i.e. relationships, work, health, etc, and give yourself a score out of ten for each category. This way you can identify where in your life needs help/improvement. Give it a try and let us know how you get on in the comments!

#mentalhealthawarenessweek2021 #mentalhealthawarenessweek #mentalhealth #anxiety

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Видео Mental Health Awareness: BECOME AWARE To Heal Yourself канала Awakening With Russell
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Информация о видео
13 мая 2021 г. 22:00:07
00:10:44
Яндекс.Метрика