Nir Eyal's mother called his birthday flowers “half dead” and told him not to order from that

Nir Eyal's mother called his birthday flowers “half dead” and told him not to order from that florist again. He was furious, until his wife suggested he test the thought using a technique from psychologist Byron Katie. The bestselling author of Beyond Belief and a Stanford-trained expert on belief change walks through the four questions: is it true, can you be certain, how does the belief make you feel, and who would you be without it. #podcast #foryoupage #mindset #relationships #psychology

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