12 Months Muscle Up Transformation (0 to Clean) | My Calisthenics Journey
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Last year this time, I was 172 lbs and I can’t even do 2 pull ups. But I made a new year resolution to get in shape and to learn muscle up. After 12 months of grind, I went from zero to hitting 8 strict muscle ups. Here's my journey. Enjoy the video and let me know your thoughts!
Original post on reddit: https://www.reddit.com/r/bodyweightfitness/comments/a9fkad/3_things_i_learnt_from_0_to_8_strict_muscle_ups/
Видео 12 Months Muscle Up Transformation (0 to Clean) | My Calisthenics Journey канала Jamie Tso
Last year this time, I was 172 lbs and I can’t even do 2 pull ups. But I made a new year resolution to get in shape and to learn muscle up. After 12 months of grind, I went from zero to hitting 8 strict muscle ups. Here's my journey. Enjoy the video and let me know your thoughts!
Original post on reddit: https://www.reddit.com/r/bodyweightfitness/comments/a9fkad/3_things_i_learnt_from_0_to_8_strict_muscle_ups/
Видео 12 Months Muscle Up Transformation (0 to Clean) | My Calisthenics Journey канала Jamie Tso
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