1 Year Handstand Transformation | My Calisthenics Journey

https://www.bodyweightwarrior.co.uk/app

It was my 19th attempt of jumping into a free handstand.

They all had failed. It was humiliating.

I never experienced anything as challenging in my calisthenics journey.

To be honest I had given my best for the last 30 days, so my lack of results really frustrated me.

At that point I decided to quit and have a break of handstand for a while.

....

This was the start of my 1 year handstand transformation.

I hope this video insipires you to also train the handstand.

If you're consistent and you train smart you can get the same results ;)

Also big thanks to Tom Merrick (aka the bodyweight warrior) for helping me out with his great advice and progressions and also to Video Rebels for his awesome go pro clips.

Видео 1 Year Handstand Transformation | My Calisthenics Journey канала Adrian On Bars