Are You Overlooking Stiffness?

The system is complex. Your approach to pain shouldn’t be.

If you have pain in your foot, or Achilles, or [insert body part/joint/tissue here], we want you to look upstream and downstream. By “look”, we mean “smash the ever-loving sh!# out of it.” (Hyperbole. Don’t get your dander up). The loads are real. The stiffness is real. The full days living barefoot are real. System improvements are real.

You got this. Get to work. #IUTU #liveready #thereadystate

About The Ready State:
The Ready State is the new home of MobilityWOD. The Ready State provides athletes, coaches, and humans of all walks of life the tools to Relieve pain, prevent injury, and improve physical performance. Subscribe to the Virtual Mobility Coach for customized mobility coaching, tailored to your body and lifestyle. Start a 14-day FREE TRIAL today at http://thereadystate.com.

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Видео Are You Overlooking Stiffness? канала The Ready State