How to Break Your Procrastination Habit (For Good)

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We've talked about the science behind why you procrastinate. We've gone over the process to stop wasting time in the moment.

Now it's time to finally break your procrastination habit. If you're a chronic procrastinator, this video will help you start making long-term changes in order to actually break your habit of constantly putting things off.

Watch the other two videos in this series:

The Science Behind Why We Procrastinate - https://www.youtube.com/watch?v=7DvftaHlZR0

6 Steps to Stop Procrastinating NOW - https://www.youtube.com/watch?v=ilwork_mktE

Read our Ultimate Procrastination Guide:
https://collegeinfogeek.com/how-to-stop-procrastinating/

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Видео How to Break Your Procrastination Habit (For Good) канала Thomas Frank