Working From Home: How to Stay Focused
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When you work from home, you work near all your favorite distractions - your personal computer, game consoles, family, favorite snacks, and more. Plus, home just often doesn't feel like a good "work" spot. It can be hard to get started.
But what if you HAVE to work from home - like many of us do right now? In this video, I'll share a process that will help you stop procrastinating, pick a task, and stay focused on it.
Want a bonus tip? I've posted one on Instagram:
https://instagram.com/tomfrankly
My study/work playlist on Spotify:
https://open.spotify.com/user/thomasfrank09/playlist/4ETfiRPHVmUFLF6q0g8Fux?si=IPfx3dAgQ1SIUwhh5YEQMQ
The Focus Toolkit:
https://thomasjfrank.com/focus-toolkit/
More videos on Working from Home:
How to Set Up Your Workspace: https://www.youtube.com/watch?v=tMTxikrSe8g
How to Plan Your Day: https://www.youtube.com/watch?v=cWW7Q4eJr8w
Further reading:
Math Anxiety study: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0048076
Hyperfocus: https://www.goodreads.com/book/show/36959766-hyperfocus
The Productivity Project: https://www.goodreads.com/book/show/25733994-the-productivity-project
Thanks to these excellent voice talents:
Simon Clark: https://www.youtube.com/user/SimonOxfPhys
Tim - Hello Future Me: https://www.youtube.com/channel/UCFQMO-YL87u-6Rt8hIVsRjA
...and to my fiancé Anna for the skit help: https://www.instagram.com/itsrainingcolor/
Tools mentioned:
Be Focused: https://xwavesoft.com/be-focused-pro-for-iphone-ipad-mac-os-x.html
Freedom: https://freedom.to/
Brain.fm: https://www.brain.fm/
📗Get my book "10 Steps to Earning Awesome Grades" FREE:
https://collegeinfogeek.com/get-better-grades/
🐦Follow Me:
Instagram ➔ https://instagram.com/tomfrankly
Twitter ➔ https://twitter.com/tomfrankly
Podcast ➔ https://www.youtube.com/TheCollegeInfoGeekPodcast
Spotify Study Playlist ➔ https://open.spotify.com/user/thomasfrank09/playlist/4ETfiRPHVmUFLF6q0g8Fux?si=IPfx3dAgQ1SIUwhh5YEQMQ
📡Subscribe to My Channel:
http://buff.ly/1vQP5ar
🎥My Video Gear:
https://www.amazon.com/shop/thomasfrank
🎧Background music via Musicbed. Get a 30-day free trial of awesome music for your videos: https://mscbd.fm/thmsfr
💰 I'm fortunate enough to work with great sponsors who support my work, so I don't use Patreon or any other crowdfunding service. However, if you'd like to support a worthy cause, consider donating to help more children get access to a high-quality education: https://fundraise.pencilsofpromise.org/fundraiser/1489730
Quote of the week: "Without selective interest, experience is utter chaos." - William James
Видео Working From Home: How to Stay Focused канала Thomas Frank
Huge thanks to Brilliant for sponsoring this video and supporting my channel!
When you work from home, you work near all your favorite distractions - your personal computer, game consoles, family, favorite snacks, and more. Plus, home just often doesn't feel like a good "work" spot. It can be hard to get started.
But what if you HAVE to work from home - like many of us do right now? In this video, I'll share a process that will help you stop procrastinating, pick a task, and stay focused on it.
Want a bonus tip? I've posted one on Instagram:
https://instagram.com/tomfrankly
My study/work playlist on Spotify:
https://open.spotify.com/user/thomasfrank09/playlist/4ETfiRPHVmUFLF6q0g8Fux?si=IPfx3dAgQ1SIUwhh5YEQMQ
The Focus Toolkit:
https://thomasjfrank.com/focus-toolkit/
More videos on Working from Home:
How to Set Up Your Workspace: https://www.youtube.com/watch?v=tMTxikrSe8g
How to Plan Your Day: https://www.youtube.com/watch?v=cWW7Q4eJr8w
Further reading:
Math Anxiety study: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0048076
Hyperfocus: https://www.goodreads.com/book/show/36959766-hyperfocus
The Productivity Project: https://www.goodreads.com/book/show/25733994-the-productivity-project
Thanks to these excellent voice talents:
Simon Clark: https://www.youtube.com/user/SimonOxfPhys
Tim - Hello Future Me: https://www.youtube.com/channel/UCFQMO-YL87u-6Rt8hIVsRjA
...and to my fiancé Anna for the skit help: https://www.instagram.com/itsrainingcolor/
Tools mentioned:
Be Focused: https://xwavesoft.com/be-focused-pro-for-iphone-ipad-mac-os-x.html
Freedom: https://freedom.to/
Brain.fm: https://www.brain.fm/
📗Get my book "10 Steps to Earning Awesome Grades" FREE:
https://collegeinfogeek.com/get-better-grades/
🐦Follow Me:
Instagram ➔ https://instagram.com/tomfrankly
Twitter ➔ https://twitter.com/tomfrankly
Podcast ➔ https://www.youtube.com/TheCollegeInfoGeekPodcast
Spotify Study Playlist ➔ https://open.spotify.com/user/thomasfrank09/playlist/4ETfiRPHVmUFLF6q0g8Fux?si=IPfx3dAgQ1SIUwhh5YEQMQ
📡Subscribe to My Channel:
http://buff.ly/1vQP5ar
🎥My Video Gear:
https://www.amazon.com/shop/thomasfrank
🎧Background music via Musicbed. Get a 30-day free trial of awesome music for your videos: https://mscbd.fm/thmsfr
💰 I'm fortunate enough to work with great sponsors who support my work, so I don't use Patreon or any other crowdfunding service. However, if you'd like to support a worthy cause, consider donating to help more children get access to a high-quality education: https://fundraise.pencilsofpromise.org/fundraiser/1489730
Quote of the week: "Without selective interest, experience is utter chaos." - William James
Видео Working From Home: How to Stay Focused канала Thomas Frank
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