Hands Free Balance Challenge! Yoga with Patrick Beach

hey YouTube fam, have fun with this balance challenge! get your legs warmed up and ready then move through a steady sequence of balance based movements perfect for waking up sleepy hamstrings. let me know how it goes!

practice with me and the crew :: http://www.communeyogastudio.com

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patrick beach - http://instagram.com/patrickbeach
carling harps - http://instagram.com/carlingnicole

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Видео Hands Free Balance Challenge! Yoga with Patrick Beach канала Patrick and Carling