ADVANCED CARDIO PILATES FOR ABS AND ARMS 💪💕
Get ready to blast fat, burn calories and sculpt your entire body with this Pilates workout. This is the perfect fat burning pilates workout to sculpt and tone. Its fun and effective, get ready to sweat!
This workout is perfect to do at home or at a gym. It is a full body Pilates workouts that is suitable for all fitness levels. Take beginner modification if necessary.
Beginners - try the workout without weights the first round.
Equipment - 1-3 lb weights
Love,
Bails xx
Did you like this workout? What workout would you like to see next? Let me know!
Видео ADVANCED CARDIO PILATES FOR ABS AND ARMS 💪💕 канала Bailey Brown
This workout is perfect to do at home or at a gym. It is a full body Pilates workouts that is suitable for all fitness levels. Take beginner modification if necessary.
Beginners - try the workout without weights the first round.
Equipment - 1-3 lb weights
Love,
Bails xx
Did you like this workout? What workout would you like to see next? Let me know!
Видео ADVANCED CARDIO PILATES FOR ABS AND ARMS 💪💕 канала Bailey Brown
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