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Learning to Squat: Getting Started

Too much chair sitting? Back Pain? Feeling stiff? Want to reclaim lost mobility? Here are some suggested ways to get started if you can't just drop into a squat and relax there. Don't lose hope - check out these variations and see if they work for you! For more info: www.squateverywhere.com

Видео Learning to Squat: Getting Started канала Denise Kaufman
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30 ноября 2012 г. 13:39:17
00:09:49
Denise Kaufman
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