Total Body Strength Workout // Body by Meg

Here is Your Total Body Strength Workout with Weights!

Join Meg in these Killer Moves:

Set 1
Squat Side Step
Burpee to Squat with Overhead Press
Renegade Rows

Set 2
Reverse Lunge with Bicep Curl
Lunge Hold with Tricep Row
Side Plank with Weight Weave

Set 3
Side Lunge with Bicep Curl OR Overhead Press
Curtsy Lunge with Lateral Arm Lift
Reverse Plank to Toe Touch

REPEAT UNTIL FAILURE!!

Enjoy Babes!
Comment and Let Us Know If You Tried This Workout!!
See You Next Time!
xx
Meg

Видео Total Body Strength Workout // Body by Meg канала Body by Meg