[Feedback Friday] How To Stop Your Legs From Slowing You Down

By simply keeping your feet in line with your body (instead of having them splaying wide) can change your speed significantly. The amount of drag it creates can slow you down up to 5 seconds per 100m based on what some of our members have seen recently.

Improve your technique and swim fast and effortlessly by:

1. Joining our online coaching membership (worldwide)
https://effortlessswimming.com/memberships/membership/

OR

2. Attend a freestyle clinic (Australia)
https://effortlessswimming.com/clinics/freestyle-stroke-correction-clinics/

Видео [Feedback Friday] How To Stop Your Legs From Slowing You Down канала Effortless Swimming