YT WMWO Should children get at least 1 hour of physical activity every day?🏋️🌞

Hi Everyone! 🏃‍♂️✨ Here’s the T/F Wellness Question of the Day: Should children get at least 1 hour of physical activity every day?🏋️‍♀️🌞 Answer: TRUE! ✅ Regular physical activity helps kids build strong muscles, bones, and boosts overall health. I recommend 60 minutes of activity after school! 🏃‍♀️💪 Looking for a physician to support your child’s wellness? Contact Dr. Marsha Novick at Weight Management & Wellness Online! 👩‍⚕️💬 #kidsfitness #stayactive #healthyhabits #familyhealth
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Видео YT WMWO Should children get at least 1 hour of physical activity every day?🏋️🌞 канала Marsha Novick, MD