YT WMWO Do children need 7 8 hours of sleep every night?🛌💤

✨ Here’s the T/F Wellness Question of the Day: Do children need 7-8 hours of sleep every night? 🛌💤
Answer: FALSE! ❌ Children aged 6-12 need about 9-12 hours of sleep each night to stay healthy and alert. Let’s prioritize better sleep for better days! 🌟😴
#sleepforkids #healthyhabits #familywellness #kidshealth
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Видео YT WMWO Do children need 7 8 hours of sleep every night?🛌💤 канала Marsha Novick, MD