YT WMWO Is skipping breakfast a good way to reduce calorie intake?🌞❌

🍳🥣 Greetings Wellness Warriors! Here’s the T/F Wellness Question of the Day: Is skipping breakfast a good way to reduce calorie intake 🌞❌ Answer: FALSE! ❌ Breakfast jumpstarts your metabolism and provides energy for the day. Skipping it can lead to overeating later! ⚡✨ Looking for a physician to help with weight management? Contact me, Dr. Marsha Novick, at Weight Management & Wellness Online. 👩‍⚕️💬 #breakfastmatters #nutritionfirst #familywellness #healthytips
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Видео YT WMWO Is skipping breakfast a good way to reduce calorie intake?🌞❌ канала Marsha Novick, MD