Inside the Mind of a Health Specialist: Podcast With The CEO of Optimised Living Solutions

Spotify link: https://podcasters.spotify.com/pod/show/qatari-music-vibes/episodes/Inside-the-Mind-of-a-Health-Specialist-Podcast-With-The-CEO-of-Optimised-Living-Solutions-e2ion9t/Podcast-With-The-CEO-of-Optimised-Living-Solutions-Martin-Maritz-ab6r56i
In this series of podcasts with CEOs, I sat down with Martin Maritz, the CEO of Optimised Living Solutions. I talked to Martin about the number of hours a person should sleep, the kind of food which constitutes healthy eating, and how a person should consume social media.

What is the “Sigma Male?”
What is healthy eating?
How many hours should a person scroll through social media?
How many hours should I sleep?

Martin answered these questions and more.

To learn more about Martin’s company, Optimised Living Solutions, click on the link below.

https://optimizedlivingsolutions.com

#joerogan #wakaka #health #sigma male #healthyeating #healthysleephabits #socialmedia

Видео Inside the Mind of a Health Specialist: Podcast With The CEO of Optimised Living Solutions канала Qatari Music Vibes