RUNNING SHOES TYPES. 17 SUBTYPES.

It is 5 types of running shoes, while only 4 of them could be somehow used for running on the streets. Moreover, Asphalt running consist of 5 segments and 14 subsegments. It is huge amount of types. we name and explain everything.

Link to List of Running shoes models by segment:
https://runfaq.com/running_footwear_types

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Timecodes:
00:00 - Intro
00:22 - Running shoes for daily use
01:54 - Running shoes for fitness
02:48 - Running shoes for track and field
03:52 - Running - CUSHIONING
05:16 - Running - STABILITY
06:14 - Running - SUPPORT
07:37 - Running - SPEED
08:33 - Running - ROLLING MOTION
10:08 - Trailrunning

Few examples of most popular models:

CUSHIONING BASE:
Asics Gel-Cumulus 22
adidas Supernova+
Nike Air Zoom Pegasus 37

CUSHIONING LIGHT:
adidas Adizero Boston 9
Saucony Kinvara 11

STABILITY HEAVY:
adidas Solar Boost 3
Nike React Infinity Run FK 2
Nike ZoomX Invincible Run

SUPPORT HEAVY:
Asics Gel-Kayano 27

Видео RUNNING SHOES TYPES. 17 SUBTYPES. канала RUN FAQ