Why Is Running Slow So Hard?
Slow running can often feel anything but easy, in fact, a lot of you probably find it quite hard, which can seem quite odd to say the least! So why is that? Well, let’s go and dig a bit deeper to try and find out.
Subscribe to GTN: http://gtn.io/SubscribetoGTN
Check out the GTN Shop: https://gtn.io/M0
Running represents the bulk of the average runners’ weekly mileage. Basically, it’s everything that isn’t an interval, tempo, or hard threshold workout. And as runners, we repeatedly get told these easy miles should be nice and relaxed, comfortable, and most importantly… slow.
But here’s the thing, slow running can often feel anything but easy, in fact, a lot of you probably find it quite hard, which can seem quite odd to say the least! So why is that? Well, let’s go and dig a bit deeper to try and find out.
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
Submit your content here:
https://upload.globaltrinetwork.com/
Watch more on GTN...
📹 Why Running Is So Hard? 👉 https://gtn.io/WhyIsRunningHard
📹 Top 6 Tips On How To Run Without Getting Tired! 👉 https://gtn.io/RunningTired
Music - licensed by Epidemic Sound:
ES_Hit Maker - Damma Beatz
ES_Midnight Walk - Twelwe
ES_Roma Ostiense - Curved Mirror
ES_Thuw - Twelwe
ES_Toneram - Valante
Photos: © Triathlon / Getty Images
The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first timers – and everyone in between!
With the help of our former pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:
- How to swim, bike, and run faster with expert knowledge
- Try our session ideas
- Investigations into wide ranging topics
- The best triathlon bike tech and gear with pro know-how
- In-depth, entertaining features from the heart of the sport
- Chat, opinion and interact with us across the channel and on social media!
Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete!
Welcome to the Global Triathlon Network.
Thanks to our sponsors:
Canyon bikes: http://gtn.io/canyon-bikes
Felt bicycles: https://gtn.io/Felt
THEMAGIC5: https://gtn.io/TheMagic5
MET Helmets: https://gtn.io/MET
Nuzest: https://gtn.io/Nuzest
ON Running: http://gtn.io/On-Running
Orca: http://gtn.io/Orca
Park Tool: http://gtn.io/parktool
Selle Italia: https://gtn.io/SelleItalia
Team Bath: http://gtn.io/TeamBath
Wahoo: https://gtn.io/Wahoo
Zwift: http://gtn.io/zwift
YouTube Channel - http://gtn.io/YouTube
Facebook - http://gtn.io/Facebook
Instagram - http://gtn.io/Instagram
Twitter - http://gtn.io/Twitter
Google+ - http://gtn.io/GooglePlus
Strava Club - http://gtn.io/stravaclub
GMBN Tech - http://gmbn.tech/subscribe
GCN Tech - http://gcntech.co/subscribe
EMBN - http://embn.me/subscribe
Видео Why Is Running Slow So Hard? канала Global Triathlon Network
Subscribe to GTN: http://gtn.io/SubscribetoGTN
Check out the GTN Shop: https://gtn.io/M0
Running represents the bulk of the average runners’ weekly mileage. Basically, it’s everything that isn’t an interval, tempo, or hard threshold workout. And as runners, we repeatedly get told these easy miles should be nice and relaxed, comfortable, and most importantly… slow.
But here’s the thing, slow running can often feel anything but easy, in fact, a lot of you probably find it quite hard, which can seem quite odd to say the least! So why is that? Well, let’s go and dig a bit deeper to try and find out.
If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
Submit your content here:
https://upload.globaltrinetwork.com/
Watch more on GTN...
📹 Why Running Is So Hard? 👉 https://gtn.io/WhyIsRunningHard
📹 Top 6 Tips On How To Run Without Getting Tired! 👉 https://gtn.io/RunningTired
Music - licensed by Epidemic Sound:
ES_Hit Maker - Damma Beatz
ES_Midnight Walk - Twelwe
ES_Roma Ostiense - Curved Mirror
ES_Thuw - Twelwe
ES_Toneram - Valante
Photos: © Triathlon / Getty Images
The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first timers – and everyone in between!
With the help of our former pro and Olympic medal winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:
- How to swim, bike, and run faster with expert knowledge
- Try our session ideas
- Investigations into wide ranging topics
- The best triathlon bike tech and gear with pro know-how
- In-depth, entertaining features from the heart of the sport
- Chat, opinion and interact with us across the channel and on social media!
Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete!
Welcome to the Global Triathlon Network.
Thanks to our sponsors:
Canyon bikes: http://gtn.io/canyon-bikes
Felt bicycles: https://gtn.io/Felt
THEMAGIC5: https://gtn.io/TheMagic5
MET Helmets: https://gtn.io/MET
Nuzest: https://gtn.io/Nuzest
ON Running: http://gtn.io/On-Running
Orca: http://gtn.io/Orca
Park Tool: http://gtn.io/parktool
Selle Italia: https://gtn.io/SelleItalia
Team Bath: http://gtn.io/TeamBath
Wahoo: https://gtn.io/Wahoo
Zwift: http://gtn.io/zwift
YouTube Channel - http://gtn.io/YouTube
Facebook - http://gtn.io/Facebook
Instagram - http://gtn.io/Instagram
Twitter - http://gtn.io/Twitter
Google+ - http://gtn.io/GooglePlus
Strava Club - http://gtn.io/stravaclub
GMBN Tech - http://gmbn.tech/subscribe
GCN Tech - http://gcntech.co/subscribe
EMBN - http://embn.me/subscribe
Видео Why Is Running Slow So Hard? канала Global Triathlon Network
Показать
Комментарии отсутствуют
Информация о видео
5 февраля 2021 г. 16:37:34
00:05:37
Другие видео канала
Run Easy To Run Fast! | Tips To Improve Your Running SpeedThe Best Fitness Test? 20 Minute FTP Vs Ramp | Cycling Training For TriathlonWhy Do Heart Rate Zones Matter? | Running To Heart Rate ExplainedBlack & Whyte - A Norseman Story (Award winning Documentary )Aero Road Vs TT Bike | Which Bike For Triathlon?Knee Pain When Running? | How To Avoid Runner's KneeWhat Do We Eat In A Day? | Mark & Heather's Daily Diet & NutritionWhat Is A VO2 Max Test? | Why & How To Work Out Your VO2 MaxI Ran A Half Marathon Every Day & This Is What Happened!Why zone 1 training is NOT a waste of timeEveresting Run: GTN's Toughest Challenge | Running Everest's Elevation!Why Running Is So Hard? | Things You Need To Know About Run TrainingRUNNING A SUB 20 MINUTE 5K - here's how I did it! ... and what I'd do differently!3 Step System to INSTANTLY BRING YOUR HEART RATE DOWN While RunningWhy Is Vitamin D Crucial For Athletes & Can You Get It From Your Diet? | Vitamin D ExplainedHow To Pace An Ironman TriathlonHow to GET FAST Running SLOW : It’s not a secretHow To Run Properly | Running Technique ExplainedWhy I run EASY (slow), in order to Race FastHow To Run A Sub 90 Half Marathon | Run Training & Tips