4:00 AM WEEKDAY MORNING ROUTINE + WHAT I ATE TODAY | Mary’s Mini Diet Day 7 | The Starch Solution

#extremebudget #lowcaloriedensity #plantbased

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Find my NewAir Ab-600B 60 can mini fridge HERE! Use code RUNNING: Link: https://glnk.io/2pwj/running-on-plants


Find info on the Mary's Mini Diet here:
https://www.drmcdougall.com/misc/2006nl/july/marys2.htm

The salad dressing in today’s video:
-4 tbl AVC
-1/4 cup soy sauce
-3 tbl Dijon mustard
-sprinkle of seasoning of your choice

All sales from my ebooks this month will be donated to my local food bank!
🍋CLICK HERE to purchase my WFPB snack Ebook: https://gum.co/jHsBM
🍠CLICK HERE to purchase my full ebook with over 40 recipes: https://gum.co/QxOPU

Check out Alyssa’s channel! https://youtube.com/c/AlyssaAllDayVlogs

❣️My home gym:
My treadmill: https://amzn.to/3qRYEs2
The protein my husband uses: https://amzn.to/3bQcUM6
My bands: https://amzn.to/3e2WUsG
My weights: https://amzn.to/3q92Frl
My ab roller: https://amzn.to/305v2vK
My yoga mat: https://glnk.io/2pwj/running-on-plants
✅Business email: runningonplants11@gmail.com

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Видео 4:00 AM WEEKDAY MORNING ROUTINE + WHAT I ATE TODAY | Mary’s Mini Diet Day 7 | The Starch Solution канала Running On Plants