FaceTime Vlog 🏋️‍♀️ Starter Fitness Tips You Need to Know NOW!

Welcome to March Madness- A 30 day, 30 minute Spring Into Wellness Movement Challenge! Workout with me like we are on FaceTime vlog! In today's live I shared some starter fitness tips as well as my recovery tools Lets's MOVE
This year is ALL ABOUT MOVEMENT!
30 days. 30 minutes.

Join me LIVE March 1-30th as I share my daily workouts and run training workouts. Workout with me or come cheer me on as I work to accomplish TWO GOALS!
-50 lbs
-5k in 30!

I’m sharing this journey live for THREE REASONS:
I I know i’m not alone
II ACCOUNTABILITY
III Community makes the difference for EVERYTHING !!
(Hence the quote “strength in numbers.”

LETS MOVE!
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🧊☕️Find this challenge useful? Wanna treat me to an Iced Coffee? https://www.buymeacoffee.com/Nyrell

High Quality Hand Made Yoga Props 🧘🏾‍♀️
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YOU are worthy of all that you desire!

FTC: Disclosure: Some of the links shared are affiliate links that help support my channel at no cost to you. I may earn a small commission from any purchases made. THANK YOU for your Support!

Видео FaceTime Vlog 🏋️‍♀️ Starter Fitness Tips You Need to Know NOW! канала BeComing Nyrell