IMPOSTER SYNDROME- 5 Tools to Help you STOP Feeling Like a Fraud. You are More Than Qualified

Imposter Syndrome-Negative inner chatter-Negative mental chatter? I used these methods to overcome F.E.A.R while planning my sabbatical

Do you struggle with feeling like you aren’t good enough? Do you ever self sabotage with negative self talk? Do you tell yourself "No" before anyone else has a chance? Do you often feel like you are not good enough, or qualified enough to occupy a space? Do you ever limit yourself by thinking- " Who am I to speak on this topic?' " Why would anyone listen to me?" Have you ever felt like someone is going to find out you are a fake or that you don’t really belong?
The struggle with Imposter Syndrome has been REAL, but it is NOT the end all and be all and nor is any of these old tapes you have on loop REAL. They are fake. They are F.E.A.R (False Evidence Appearing Real)
In this video, the vulnerability continues. I share 5 Tools I used to help plan my career break while dealing with Imposter Syndrome
This feeling of inadequacy doesn’t have to hold US back. We can work through these feelings of inadequacy. "LET'S GET THERE TOGETHER"

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Links mentioned
5 Steps To Shake The Feeling That You're An Impostor: https://tinyurl.com/32ya7swj

Meditation: https://www.youtube.com/watch?v=NrUzB3ChKDI

YOU are worthy of all that you desire!
Disclosure:
The information provided in and throughout this video is for educational and informational purposes only and solely as a self-care tool for your leisure use.

I am a Wellness Facilitator. I am skilled at facilitating wellness from within. This video is not intended to provide mental health treatment and does not constitute a client/facilitator relationship. This video is not intended to replace therapeutic or medical treatment & advice.
You agree and acknowledge that I am not providing health care, medical or nutritional therapy services, or attempting to diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease or condition.

Music:
Artist: NoMBe
Song: Twisted Bandits All Around Me
Publisher: Youtube Audio Library

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Видео IMPOSTER SYNDROME- 5 Tools to Help you STOP Feeling Like a Fraud. You are More Than Qualified канала BeComing Nyrell