Core Strength Leg Exercises for the Sideways Stairs : Right Way to Work Out

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Core strength leg exercises for the sideways on the stairs are something that you can do using an elliptical. Find out about core strength leg exercises for the sideways with help from an experienced fitness professional in this free video clip.

Expert: Nicole Agon
Bio: Nicole Agon strives to transform the "old school" mentality of martial arts into a new philosophy. This philosophy is to empower children and ensure their future success.
Filmmaker: Michael Watkins

Series Description: If you want to work out effectively, you're going to need to know how to do so in the right way. Get tips on the right way to work out with help from an experienced fitness professional in this free video series.

Видео Core Strength Leg Exercises for the Sideways Stairs : Right Way to Work Out канала eHowFitness