8 Best Landmine Exercises - Full Body Workout

Landmine exercises are one of the most underrated workouts in my opinion.

They're intense, they'll hit a bunch of untouched muscle, they'll leave you sore, and they're frickin fun!

Make your own workout by picking your 5 favorite exercises.
5 exercises
4 sets of each
1 minute on/30 seconds off
= 30-minute landmine workout

Exercises From The Video:

- Front Squat + Knee Raise
- Kneeling 1 Arm Press
- Chest Press + Leg Raise
- Deadlift + Bent Over Row
- Landmine Burpees
- Overhead Reverse Lunge
- Landmine Twist
- Pull + Press
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Booty Band Workouts:
https://www.youtube.com/watch?v=RG-zQGLJVrk&

Workouts With NO Equipment:
https://www.youtube.com/watch?v=Af473DB4dqc
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Видео 8 Best Landmine Exercises - Full Body Workout канала Nick Flintness