Total Body TABATA Workout // 12 Minute Tabata with Weights
It's time for another sweaty total body Tabata workout! We are adding dumbbells to todays Tabata to increase the intensity oww oww! I'm seriously regretting choosing those 10lbs for shadow boxing lol This is a quick workout under 15 minutes that will have you breaking a serious sweat. Three different Tabata supersets to power through today. We will perform each superset 4 times before moving on to the next. Repetitive? Yes. Super effective? You bet! Let's go!
🍎Nutrition Guide: https://heatherrobertson.com/shop/
⭐️Free 12 Week Workout Plan: https://bit.ly/3yzAoiO
🗓Free Monthly Workout Calendar: https://bit.ly/3bMZGjU
🎶My Spotify Playlist: https://spoti.fi/3hKdLiV
🙋🏼 My Instagram: https://www.instagram.com/heatherrobertsoncom
👜 Shop my Outfits: https://heatherrobertson.com/heathers-picks/
Workout Breakdown: 3 Tabata Superset Circuits: 20s work + 10s rest x4 rounds each.
Equipment Needed: dumbbells (I'm using a set of 10lbs and a single 15lb) exercise mat or other soft surface.
Need a little more? Add this workout to your sweat sesh: https://youtu.be/oZdJrzNaXPE
Where I download my Music *Try it FREE for 30 days*
http://share.epidemicsound.com/zj9WV
My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson
L I N K S
Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Facebook: http://www.facebook.com/heatherrobertsoncom
Pinterest: https://www.pinterest.com/heatherrobertsoncom
______________________________
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
Видео Total Body TABATA Workout // 12 Minute Tabata with Weights канала Heather Robertson
🍎Nutrition Guide: https://heatherrobertson.com/shop/
⭐️Free 12 Week Workout Plan: https://bit.ly/3yzAoiO
🗓Free Monthly Workout Calendar: https://bit.ly/3bMZGjU
🎶My Spotify Playlist: https://spoti.fi/3hKdLiV
🙋🏼 My Instagram: https://www.instagram.com/heatherrobertsoncom
👜 Shop my Outfits: https://heatherrobertson.com/heathers-picks/
Workout Breakdown: 3 Tabata Superset Circuits: 20s work + 10s rest x4 rounds each.
Equipment Needed: dumbbells (I'm using a set of 10lbs and a single 15lb) exercise mat or other soft surface.
Need a little more? Add this workout to your sweat sesh: https://youtu.be/oZdJrzNaXPE
Where I download my Music *Try it FREE for 30 days*
http://share.epidemicsound.com/zj9WV
My Go-To Gear, Beauty Products + More: https://www.amazon.com/shop/heatherrobertson
L I N K S
Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Facebook: http://www.facebook.com/heatherrobertsoncom
Pinterest: https://www.pinterest.com/heatherrobertsoncom
______________________________
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
Видео Total Body TABATA Workout // 12 Minute Tabata with Weights канала Heather Robertson
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
12 Minute Full Body TABATA Workout // INTENSE No equipment workout16 MINUTE | CARDIO + CORE + STRENGTH Tabata Workout (Dumbbells & Bodyweight)🔥 Brutal Body-Weight TABATA WorkoutKiller Total Body TABATA!!15 minute FULL BODY HIIT Workout // No EquipmentBack Sculpting // Upper Body Strength WorkoutDumbbell Workout | Full-Body Tabata | Cynthia BaloutLow Impact TABATA // No JumpingINTENSE Fat Burning Tabata // No Equipment Home Workout10 Minute ABS Workout20 Minute // FULL BODY HIIT Workout With Weights12 Minute // KETTLEBELL TABATA Workout20 Minute FIERCE TABATA Workout // No Equipment12 Minute TABATA Workout // Total Body Burn!30 MIN INTENSE TABATA MIX! Full Body HIIT Workout with Dumbbells, No Repeat - Tabata Songs20 MIN Abs & Booty Workout 🍑HIIT WORKOUT WITH WEIGHTS // 20 Minute Full Body WorkoutKiller Kickboxing TABATA Workout