12-Minute Morning Bed Yoga
This quick, gentle flow is perfect to follow along to in the morning after waking up. All levels welcome!
Leave a comment letting me know how this flow leaves you feeling. X
Lots of love,
Jess
*** DONATE ***
Your donation to this channel helps create new weekly content and keep yoga free and accessible to all. Thank you for your support & generosity! ♥️
https://bit.ly/31WdAZE
Let's connect!
BLOG: https://jessicarichburgyoga.com
INSTAGRAM: https://instagram.com/Jessicarichburg/
FACEBOOK: https://www.facebook.com/jessicarichburgyoga
E-MAIL: richburg.jessica@gmail.com
FAVORITES
Yoga Mat:
Liforme (Use the code 'JESSICARICHBURG' for 10% off)
http://bit.ly/2uH0xNf
Activewear:
Studio Kolektif Organic Yogawear (Use code 'JESSICARICHBURG' for 10% off)
https://bit.ly/2WDxXtr
DISCLAIMER:
The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. By participating in these practices, you acknowledge this risk and release Jessica Richburg from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise.
Видео 12-Minute Morning Bed Yoga канала Jessica Richburg
Leave a comment letting me know how this flow leaves you feeling. X
Lots of love,
Jess
*** DONATE ***
Your donation to this channel helps create new weekly content and keep yoga free and accessible to all. Thank you for your support & generosity! ♥️
https://bit.ly/31WdAZE
Let's connect!
BLOG: https://jessicarichburgyoga.com
INSTAGRAM: https://instagram.com/Jessicarichburg/
FACEBOOK: https://www.facebook.com/jessicarichburgyoga
E-MAIL: richburg.jessica@gmail.com
FAVORITES
Yoga Mat:
Liforme (Use the code 'JESSICARICHBURG' for 10% off)
http://bit.ly/2uH0xNf
Activewear:
Studio Kolektif Organic Yogawear (Use code 'JESSICARICHBURG' for 10% off)
https://bit.ly/2WDxXtr
DISCLAIMER:
The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. By participating in these practices, you acknowledge this risk and release Jessica Richburg from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise.
Видео 12-Minute Morning Bed Yoga канала Jessica Richburg
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