20 Minute Evening Yoga Flow | Daily Routine To Relax & Unwind

This is a 20 minute full body yoga flow aimed to relax your body and calm your mind at the end of the day. Perfect sequence for all levels. Practice this flow regularly and incorporate it into your evening routine.
No props needed. See you on the mat! :)

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🧘🏽Practice Yoga with me in person ~ Join me on my next Retreat!
Joshua Tree 🏜️ October 22-25th, 2020 (1 SPOT LEFT)
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FEATURED
Yoga Mat:
Liforme (Use the code 'JESSICAR2019' for 10% off)
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Activewear:
Studio Kolektif Organic Yogawear (Use code 'JESSICARICHBURG' for 10% off)
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MUSIC
https://www.youtube.com/audiolibrary/

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DISCLAIMER
The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. By participating in these practices, you acknowledge this risk and release Jessica Richburg from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise.

Видео 20 Minute Evening Yoga Flow | Daily Routine To Relax & Unwind канала Jessica Richburg