Your Diet Sucks and Here's Why
Losing fat sucks sometimes but you know what sucks more? A bad diet plan! Sadly, poor diet plans are too common and are the reason lots of people fail to see any meaningful results. Luckily, we can counteract this by understanding a little bit of the fundamentals of weight loss and then tinkering our plans to better suit our needs. Let's dig in!
Join the PictureFit Discord ► https://discord.gg/picturefit
Calorie (TDEE) Calculator
https://tdeecalculator.net/
Calorie Apps
https://cronometer.com/
https://www.myfitnesspal.com/
***************************************************************
Twitter ► https://twitter.com/Picture_Fit
Instagram ► https://instagram.com/picturefit/
***************************************************************
Music by Chillhop: http://chillhop.com/listen
j'san - good morning sunshine https://soundcloud.com/iamjsan/
Joakim Karud - Canals https://soundcloud.com/joakimkarud
Ruck P - Spring in La Coruna https://soundcloud.com/ruckp
Ruck P - Gratitude https://soundcloud.com/ruckp
Aso - Ultra Violet: https://soundcloud.com/aricogle/aso-ultra-violet
Cloudchord x G Mills - Sunlit https://soundcloud.com/cloudchord/sunlit
Shopon - Woodnot https://chillhop.bandcamp.com/album/chillhop-essentials-fall-2019
Listen on Spotify: http://bit.ly/ChillhopSpotify
Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!
Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional. #fitness #health #science
Видео Your Diet Sucks and Here's Why канала PictureFit
Join the PictureFit Discord ► https://discord.gg/picturefit
Calorie (TDEE) Calculator
https://tdeecalculator.net/
Calorie Apps
https://cronometer.com/
https://www.myfitnesspal.com/
***************************************************************
Twitter ► https://twitter.com/Picture_Fit
Instagram ► https://instagram.com/picturefit/
***************************************************************
Music by Chillhop: http://chillhop.com/listen
j'san - good morning sunshine https://soundcloud.com/iamjsan/
Joakim Karud - Canals https://soundcloud.com/joakimkarud
Ruck P - Spring in La Coruna https://soundcloud.com/ruckp
Ruck P - Gratitude https://soundcloud.com/ruckp
Aso - Ultra Violet: https://soundcloud.com/aricogle/aso-ultra-violet
Cloudchord x G Mills - Sunlit https://soundcloud.com/cloudchord/sunlit
Shopon - Woodnot https://chillhop.bandcamp.com/album/chillhop-essentials-fall-2019
Listen on Spotify: http://bit.ly/ChillhopSpotify
Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!
Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional. #fitness #health #science
Видео Your Diet Sucks and Here's Why канала PictureFit
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Best PROVEN Ways to Lose FAT (Fat Loss Tips)How Many Times a Week Should I Workout?Always Hungry? These 5 Tips Can Help!Why You Should Consider CALISTHENICS (Especially BEGINNERS)Why You Shouldn't Eat Clean: How To Lose Fat More Effectively4 Things NOBODY Tells You About Fat Loss (AVOID MISTAKES!)Weight Loss Made EasySlow Reps Vs Fast Reps - Which is Better for Building Muscle?Is Intermittent Fasting The BEST Diet?Are All Calories Truly Equal? | The Great Calorie Debate!How a Celebrity Trainer Got Matt Damon, Jennifer Aniston & More in Shape | Vanity Fair5 Common Weight Loss Mistakes - Improve Your Weight Loss SuccessWhat is Overtraining? (Is Overtraining Even Real?)How To Diet To Lose Fat FOR GOOD (4 Phases)5 Tips To Avoid Muscle LossBest Way To A Flat Stomach - 100% Scientifically Proven Fat Stomach Tips!15 Minute Exercises: Is it ENOUGH?The Unfortunate Side Effect of Creatine...How Important is Sleep for Building Muscle?If You Eat Fast Food, THIS Happens To Your Body