Chest & Upper Back | My New Training Split (Day 3/6)

I'm starting off 2022 with a new training split and a new YouTube series. In these videos I will show you how I train, what exercises I use, along with how to properly execute each exercise in order to build muscle and get the very most out of your training sessions.

» Male training programmes - https://www.thrstapp.com/

» Female training programmes - https://www.skulptedbody.com/

» THRST clothing - https://thrstofficial.com

» My Podcast - https://www.youtube.com/@FirstThingsThrst

» Get your first month on WHOOP for free! - https://join.whoop.com/mikethurston

» https://www.instagram.com/mikethurston

Видео Chest & Upper Back | My New Training Split (Day 3/6) канала Mike Thurston