Advanced Stretching For Kicking High!
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Former British & European Kickboxing champion & Muay Thai instructor Phil Glover takes you through another stretching routine which will help take your head kicks to the next level.
At 60yrs of age Phil Glover can still do head kicks quite easily and puts it down to regular stretching on a daily basis maintaining his high kicking skills which he has used many times in the ring under various rules.
Please make sure you warm up first before undertaking the advanced stretches shown in this video.
Видео Advanced Stretching For Kicking High! канала Mr Miyagi's Movies
Former British & European Kickboxing champion & Muay Thai instructor Phil Glover takes you through another stretching routine which will help take your head kicks to the next level.
At 60yrs of age Phil Glover can still do head kicks quite easily and puts it down to regular stretching on a daily basis maintaining his high kicking skills which he has used many times in the ring under various rules.
Please make sure you warm up first before undertaking the advanced stretches shown in this video.
Видео Advanced Stretching For Kicking High! канала Mr Miyagi's Movies
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