全麦蓝莓黑巧欧包-最好吃的减脂面包|Whole wheat Blueberry Chocolate Bread, The Best weight-loss Bread

火遍全网! 全麦蓝莓黑巧欧包-最好吃的减脂面包！
低卡！无糖无油！免揉！减脂期也可以大口嚼的面包，柔软爆浆，超级好吃！
The popular Blueberry Chocolate Bread, The Best weight-loss Bread.
Low calorie! No sugar and no oil! No kneading! Bread that can be eat everyday even during the weight loss period, soft and super delicious!
ingredients 所需食材：
180 g warm milk 温牛奶
1 tsp (4 g) active dry yeast 活性干酵母
1 large egg 大鸡蛋
270 g whole wheat flour 全麦面粉
15 g cocoa powder 可可粉
1/4 tsp(1.5g) salt 盐
100 g dark chocolate 黑巧克力
50 g walnuts 核桃仁
150 g fresh blueberries 新鲜蓝莓
Preheat the oven to 350°F/180°C in advance, and bake at the middle rack for about 20-22 minutes until the surface is golden brown.
提前预热烤箱至180度，放中层烘烤20-22分钟直至表面金黄。

If you like this video, Please leave a LIKE and SHARE this video
【SUBSCRIBE】my Channel and Press 🔔, so you don't miss any of new recipe.
https://m.youtube.com/c/jin的美食
感谢您的观看，如果喜欢我的视频，想看更多简单健康美食，就请订阅我的频道:
https://m.youtube.com/c/jin的美食
同时点击小铃铛🔔就不会错过最新视频了。

Видео 全麦蓝莓黑巧欧包-最好吃的减脂面包|Whole wheat Blueberry Chocolate Bread, The Best weight-loss Bread канала jin的美食