Short of Breath During Pregnancy? Difficult Breathing? Physical Therapist Teaches SIMPLE Exercise

If you've been pregnant, you know how breathing can start becoming more and more difficult, especially toward the end of the pregnancy. Your organs just have no room to expand and everything is getting squished. Today, Dr. Huang, our resident pelvic floor therapist, is sharing this simple lateral breathing exercise to get you more space and make it easier to breathe! You don't necessarily have to be pregnant to try this exercise. It is good for anyone who is trying to breathe better and easier!

#physicaltherapy #pregnancytips

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TIMESATMPS:
00:00 - Intro
00:39 - Lateral Breathing Exercise
02:42 - Outro
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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.

These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.

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Video filmed and edited by:
@griffinlisuk

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