My Morning Routine 2021 | Healthy & Productive Habits | Q&A + Easy Recipes

Welcome to the video! Today is a quarantine vlog. I show you in a little more detail my typical morning routine that I started in 2021 to make me more productive during the day. Also, I go into more depth as to how I approach my workouts to make progress each week.

Of course I shared with you all some BOMB recipes. They are both so simple and absolute must try's!

PROTEIN PANCAKE RECIPE
- 1 Banana Mashed
- 2 Whole Eggs
- 1 Scoop Protein (32.5g)
- 1 TSP Stevia (optional)

** Combine all ingredients in a bowl then pour onto a pan at medium high heat for 5 minutes per side.

BERRY COMPOTE
- 1 Cup Frozen Fruit of Choice
- 1 TBS Lemon or Orange Juice

** Cook down on a medium high heat. Begin to break up fruit as it cooks down.
TURKEY MEATBALLS
- 1lbs Ground Turkey
- 1/2 Cup Shredded Zucchini (*IMPORTANT* Make sure to drain zucchini of all moisture)
- 1 Egg
- 2 Cloves Garlic
- 1 TBS Onion Flake or Powder
- 1 TSP Dried Oregano
- 1 TSP Salt
- Pepper to taste
- Chili Flakes (optional)

** Pre heat oven to 375 degrees. Bake for 15 minutes then turn with spatula and cook for additional 5 minutes.

** For tomato sauce use the lowest calorie option you can find! I like to use strained tomatoes. A lot less calories and you can spice it up yourself. Here's what I like to add:
- Dried Basil
- Garlic Powder
- Onion Powder
- Chili Flake
- Salt & Pepper
IRON WAY PRO MEALS- CODE: 'TENNY10'
https://www.theironway.ca/

SHOP GYMSHARK🦈 - https://gym.sh/Shop-WillT-YT

Blue Star Nutraceuticals Supplements 💪🏻- CODE: 'TENNY10'
https://bluestarnutraceuticals.com/di...

🔥 FOLLOW ME 🔥
INSTAGRAM- @willtenny https://www.instagram.com/willtenny/

Check out my website:
https://willtennyson.ca/

Видео My Morning Routine 2021 | Healthy & Productive Habits | Q&A + Easy Recipes канала Will Tennyson