8 Stretching Exercises for Lower Back Pain

Source: https://www.epainassist.com

If an individual experiences low back pain and hip pain simultaneously then the probability of them being related are more. In such cases stretching the back and hips can go a long way in increasing flexibility and increasing range of motion of the back. Here are some effective stretching exercises for lower back pain.

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https://www.epainassist.com/articles/stretches-for-lower-back-pain

Видео 8 Stretching Exercises for Lower Back Pain канала ePainAssist