How to Fix Your Scoliosis with Stretching and Exercise | Edward Paget

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Learn how to correct a s-shaped scoliosis using exercises. Thanks to the Gray Institute for Applied Functional Science for the inspiration behind this video.

Skype consults with Edward are $300US. To arrange a consult email: ed@scoliosiscorrectionprotocol.com

If your curve is the opposite (thoracic dextroscoliosis) to this please see:
http://www.youtube.com/watch?v=9TWtrCmzaOw

For more details on the foot placement please watch this video:
Lumbar spine movement from the top down and bottom up Part 1
http://youtu.be/1FSJR67K4YE

Disclaimer: Following this video for your scoliosis might not help you!
You have to consider many factors before trying to correct a scoliosis. For example, how old are you, what degrees do you have (this method works best under 40 degrees), what is happening in the rest of your body that could be making your scoliosis worse?

Видео How to Fix Your Scoliosis with Stretching and Exercise | Edward Paget канала Ed Paget