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AVOID Holiday Weight Gain with these Healthy Fall Recipes + Fabletics BLACK FRIDAY Try On Haul

Welcome to my healthy lifestyle motivation channel where we talk all things healthy mindset, healthy recipes, healthy movement, fasting, and healing my autoimmune disease holistically. Plus so much more! In today's video I am sharing with you a delicious fun fall oatmeal recipe that is high in protein and full of healthy fats and fiber to give you the perfect post-workout meal or balanced breakfast that won't spike your insulin levels first thing in the morning! PLUS I'm sharing some delicious and healthy Thanksgiving recipe ideas and an impromptu Fabletics try-on haul because they are having their EPIC 80% OFF Black Friday sale going on right now!! I hope you find this video helpful!

XX,

Charlene

GO FOLLOW THE BLOG FOR MORE HEALTHY RECIPES, MINDSET & MORE!
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RELATED VIDEOS:

Healthy Thanksgiving Recipes: https://youtu.be/40Tbwafcrwk
Healthy Thanksgiving Dessert Ideas: https://youtu.be/jUaoD1VHnKs

The BEST of the BEST Workout clothes: https://youtu.be/q56p25KTihQ
Best workout shorts: https://youtu.be/i3gPXvxBp2c
Workout clothes flops: https://youtu.be/PhvPowpvARM


PRODUCTS:

For reference I am 5'4" and weigh between around 130lbs.

Lululemon Cloud Bra: https://rstyle.me/+qHxsiF3nHlxNXbDdmeYOuA

Fabletics Cold Weather Leggings (I purchased in my normal size small and I will size down next time. They are a little big) https://rstyle.me/+PDCZ9mdNqjeDmppfEZdEPw

Fabletics Principal Low Impact Bra: https://rstyle.me/+nhcrXq-U7Qjx5aTZQkjEYQ

Fabletics Oaisis Pants: https://rstyle.me/+62Qt5hEQ_kMnqH9E0o4jpQ


DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you new content each week!

DISCLAIMER: This video was not in any way sponsored.


0:00-2:22 Intro
2:23-3:33 High Protein & Healthy Fats Fall Oatmeal Recipe
3:34-5:23 Dry Brined Chicken/turkey recipe
5:24-7:23 Healthy Green Bean Casserole Recipe
7:24-12:38 Fabletics Try-On Haul for Black Friday Sale
12:39-13:31 Outro

Видео AVOID Holiday Weight Gain with these Healthy Fall Recipes + Fabletics BLACK FRIDAY Try On Haul канала Charlene Town
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17 ноября 2023 г. 0:22:34
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