20-Minute Guided Meditation: Find Peace & Calm, Soothe Stress, Overwhelm & Frustration

Soothe overwhelm and calm frustration with this super relaxing guided meditation. Find deep peace and calm. 20-minute guided meditation with profoundly relaxing music.

#guidedmeditation #jessshepherd #risinghighermeditation

Chapters:
00:00 Introduction
00:18 Guided Meditation
17:32 Relaxing Music to gently come out of your meditation

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Many blessings and much love from Jess
Music by Rising Higher Meditation © Connect And Cre8 PTY LTD Australia. All rights reserved.

Written, spoken, and produced by Jess Shepherd © Connect And Cre8 PTY LTD Australia. All rights reserved.
About The Speaker:
Jess Shepherd is an amazing Energy Therapist from the Gold Coast, Australia. She is a true blessing to this world, and we know you will be able to FEEL her positive energy through these recordings. If you want to learn more from Jess or get in touch, please visit www.jessshepherd.com
or email us at connectandcre8@gmail.com.

*** How Can Guided Meditation help you? ***
Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all you want to attract into your life.

***PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones and sitting or lying in a comfortable, quiet place where you will not be disturbed.

***This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.

For more life-changing quality reprogramming affirmations and guided meditations, please subscribe to my channel and share the love with your friends and family.

My love and appreciation flows out to you.

Видео 20-Minute Guided Meditation: Find Peace & Calm, Soothe Stress, Overwhelm & Frustration канала Rising Higher Meditation ®