1 Hour Timer | Count Down to 1 Hour | Jazz Music Timer | Meditation | Study | Lofi Chillhop

This 1 hour timer can used for meditation, study or setting 1 hour blocks of time to get things done. This is a 1 hour timer has gentle jazzy background music that counts down to 1 hour and has a gentle ding at the end. Allow yourself to go inward and connect. You will be meditating like a pro in no time at all :)

#meditation #timer #meditate

INSTAGRAM: http://www.instagram.com/risinghigherjessshepherd
WEBSITE: http://www.jessshepherd.com
Support the channel ~ Check out our new merchandise: https://bit.ly/3lZUTyD

If you enjoyed the beautiful music in the track we have an instrumental only version of it here:
https://youtu.be/DN33HMs2kGI&t=1s

Deep Sleep Music, Calm Sleep Music, Powerful I AM affirmations.

Get into a comfortable position, close your eyes and relax, breathe deeply. Please do not use this meditation timer when you are driving or operating heavy machinery.

Many blessings and much love from Jess

Written, spoken and produced by Jess Shepherd
About The Speaker:
Jess Shepherd is an amazing Energy Therapist from the Gold Coast, Australia. She is a true blessing to this world, and we know you will be able to FEEL her positive energy through these recordings. If you want to learn more from Jess or get in touch, please visit www.jessshepherd.com
email us connectandcre8@gmail.com.

*** How Can Guided Meditation help you? ***
Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all you want to attract into your life.

***PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones, and sitting or lying in a comfortable, quiet place where you will not be disturbed.

We love creating guided meditations, affirmations, and music, so please subscribe and share if you enjoy them.

If you are new to meditation, we recommend listening to a Relaxation or Beginners meditation first to get into a relaxed meditative state.

Guided Mindfulness Meditation for Beginners - https://goo.gl/Eahjv8
Guided Meditation for Full Body Relaxation - https://goo.gl/9zLUsz
Guided Meditation for Relaxation - https://goo.gl/25vWP3

Some other great guided affirmations, meditations, and inspirational speeches:

Guided Meditation for Manifestation - Visualise the NEW YOU:
https://goo.gl/j827rL

Visualize and Manifest Anything!: https://goo.gl/UU34PM

Guided Meditation Align with the Frequency of Wellness: https://goo.gl/h91eCL

How to get HAPPY Now! (Guided affirmation): https://goo.gl/g5VXBn

Guided Meditation for Purpose and Potential: https://goo.gl/zvNA98

Guided Meditation for Detaching from Thinking (Assisting Relief from Anxiety, Depression and Worry): https://goo.gl/qzR5uk

Flow (Guided Meditation for Letting Go): https://goo.gl/QKdzTx

Feel Your Inner Being; https://goo.gl/Wp2Qt5.

Please subscribe to the channel. Your support is greatly appreciated.

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Видео 1 Hour Timer | Count Down to 1 Hour | Jazz Music Timer | Meditation | Study | Lofi Chillhop канала Rising Higher Meditation ®