Body-Weight HIIT // No Equipment Workout

Today's body-weight HIIT Workout includes a series of killer full body exercises designed to build lean muscle and burn fat fast. No equipment needed for today's sweat sesh so just clear some space and follow along!

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Workout Breakdown: Full body HIIT circuit 40s work + 20s rest x 3 rounds total

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather

Видео Body-Weight HIIT // No Equipment Workout канала Heather Robertson