How to do Shiva Pose

Shiva Pose is fierce-looking and empowering! While it’s not compatible for everyone’s anatomy, here are a few basic steps to determine whether you’re ready for Shiva Pose discovery. I’m demystifying the how-to’s here in response to the often-asked question: “How in the world does she get into that pose?😲😊

Видео How to do Shiva Pose канала Karen Cutrona Turner