Thomas Delauer - Top 5 Reasons He's Wrong About Belly Fat

This video is in response to Thomas Delauer's video "Belly Fat|Top 5 Causes of Belly Fat For MEN". Do I agree with any of them? I will explain what effect salt, fasted vs fed cardio, sleep, fruit (fructose), and alcohol consumption may or may not have on male belly fat.

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0:00 – Intro
1:25 – Is Thomas smart?
2:01 – Science explained
2:45 – first reason why we have belly fat?
3:58 – Really Thomas? Really???
5:50 - what really happens in the body on a low sodium diet?
7:10 – second reason why men have belly fat. Can cardio be bad for you?
9:07 – Is Thomas onto something? Scientific evidence…
10:18 – thermodynamics revisited
10:34 – I actually agree with Thomas – reason number 3!
12:20 – Reason number 4…. C’MON!
13:18 – This is where I get really mad – how NOT to interpret scientific studies .
15:13 – Why do we believe Thomas? Do you?
15:44 – Final reason. Do I agree on point 5? Alcohol? Yes and no.
16:50 –Belly fat vs. fat in general.
17:45 – Thomas overstates and overgeneralizes his results.
19:48 – I’m not a businessman.

#gregdoucette #ThomasDelauer #bellyfat

Видео Thomas Delauer - Top 5 Reasons He's Wrong About Belly Fat канала Greg Doucette