Keeping It Real With T & L Ep. 7 | Truth Exposed About "So Called" Food Studies Backed By Science

The Media Has Been Lying to You About Food – Here’s the Truth!

In Episode 7 of Keeping it Real with T&L

We expose the deception behind one of the biggest nutrition headlines in recent years—the claim that eating red meat increases your risk of Type 2 diabetes.

What We Cover in This Episode:

The Harvard-backed study that made headlines worldwide—and why it’s scientifically flawed

How the media manipulates food studies to fit an agenda

The difference between correlation and causation (why bad science gets published)

What you should actually focus on for long-term health

Bonus Segments:

Before we break down the red meat myth, we cover two of the most common struggles in fitness & health:
✔️ Knee pain? Ty breaks down the real cause of knee pain and what you can do to fix it

✔️ “I don’t have time for fitness or healthy eating.” Lori destroys this common excuse and gives you a simple mindset shift to take control of your time

🚀 This episode will change the way you look at nutrition studies and help you take control of your health.
https://brokenscience.org/harvards-meaty-mistakes/ - READ ARTICLE NOW

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✅ Join the conversation in the comments—what’s the biggest nutrition myth you’ve fallen for?

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Видео Keeping It Real With T & L Ep. 7 | Truth Exposed About "So Called" Food Studies Backed By Science канала CrossFitSR925