FULL body PILATES no equipment TONING routine with Maria Khoreva

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Let’s do a 30 minutes Full Body Pilates routine in this video! These exercises are going to target your upper body (arms and chest), your lower body (butt and thighs) and your core (abs, obliques and back).

And I wanted to make it a week-long challenge for you guys to do these exercises every day and then let me know what your body feels because I’m sure it’s going to feel stronger and more toned! These exercises are one of my all time favorites and they are apartment friendly and low-impact so I think it’s a good workout to do daily.

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Видео FULL body PILATES no equipment TONING routine with Maria Khoreva канала Maria Khoreva