Moderate Impact Step/Multiple Muscle Group Training
We used a step, 15 or 12 pound weights, 8 or 10 pound weights, 5 pound weights and a medium resistance spri band.
YvetteFit Apparel - https://teespring.com/stores/yvettefit
Go to: https://www.yvettefit.com
SUBSCRIBE TO YvetteFit for INSTANT ACCESS to a huge library of brand new, never seen before, workout videos!! With your subscription, you also receive 5 new workout videos every single month of the year and a monthly blog article straight from Yvette’s desk. NO ADS, NO COMMERCIALS!! Sign up NOW!!
DONATE: https://www.paypal.me/yvettefit
FACEBOOK: https://www.facebook.com/Yvettes-Total-Fitness-272253749477040/
INSTAGRAM: https://www.instagram.com/personaltrainer1body/
SUBSCRIBE to Yvette Bachman for more fitness videos!!
Видео Moderate Impact Step/Multiple Muscle Group Training канала Yvette Bachman
YvetteFit Apparel - https://teespring.com/stores/yvettefit
Go to: https://www.yvettefit.com
SUBSCRIBE TO YvetteFit for INSTANT ACCESS to a huge library of brand new, never seen before, workout videos!! With your subscription, you also receive 5 new workout videos every single month of the year and a monthly blog article straight from Yvette’s desk. NO ADS, NO COMMERCIALS!! Sign up NOW!!
DONATE: https://www.paypal.me/yvettefit
FACEBOOK: https://www.facebook.com/Yvettes-Total-Fitness-272253749477040/
INSTAGRAM: https://www.instagram.com/personaltrainer1body/
SUBSCRIBE to Yvette Bachman for more fitness videos!!
Видео Moderate Impact Step/Multiple Muscle Group Training канала Yvette Bachman
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
HIGH INTENSITY Step Cardio ClassCardio HIIT/Bicep/Back/Core Circuits3 Fast & Fun Miles Mile 2 | Walk At Home Fitness Videos60 Minute Heavy Weight & Cardio Bootcamp BLAST!!CARDIO, Shoulders, Triceps, Biceps, LEGS and CORE!!!Stepper lateral jumps25 Minute Beginner/intermediate Step Workout Part IStep Cardio Blast/Biceps Workout!Cardio Kickboxing Core Class - Burn 600 CALORIES FAST!!Exercise 8 Minutes Before Bed, See What Happens In a MonthALL OUT STEP aerobics with a Latin flair45 minute sweaty step aerobics workout class with strength intervals!Beginner Step Aerobics Home Workout - Xtreme Hip Hop StepBIG CARDIO and LEGS WORKOUT! BURN 600 CALORIES45 minute HIIT ALL CARDIO class60 Minute Metabolic Cardio & Bodyweight Blast!!All out Step Aerobics and Leg work/high calorie BURNCardio Step Class: Full Length45 minute All OUT STEP/CARDIO