Xtreme Aqua Water Exercise

Geared more for the athletic crowd, this high-intensity pool workout targets every major muscle group in the body using the water's resistance, noodles, hand buoys and the pool wall. Read more about Chris LaCour and the NYC S'WET brand of water fitness...https://fitmotivation.com/blog/xtreme-waves-pushing-your-athletic-limits Interested in exercising along with this workout? Check out the PoolFit App. https://poolfit.tv/poolfit-app

Видео Xtreme Aqua Water Exercise канала Fitmotivation