Aqualogical Legs

Aqualogical Legs is part workout and part tutorial and an excellent resource for instructors to expand their knowledge. With decades of experience, Terri Mitchell shares some of her favorite leg exercises as well as a wealth of knowledge regarding cueing and proper form & alignment. Read more: https://fitmotivation.com/blog/lower-body-101-for-water-exercise

Видео Aqualogical Legs канала Fitmotivation