The Good Morning Solution

Is the Good Morning safe, or will you snap your back like Bruce Lee? This video covers the truth, while providing optimal programming guidelines. Prepare for serious deadlift + posterior chain gains!

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Disclaimer: AlphaDestiny is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. AlphaDestiny will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

#Strength #GoodMorning #MuscleGain

Видео The Good Morning Solution канала AlphaDestiny