【15 min】#1 Karate Fitness for anybody, any time, any place どこでも空手フィットネス【Akita's Karate Video】

➤LET´S TRAIN TOGETHER ON MONDAYS
Akita's Dojo Online (Live) Trainings.
By subscribing, you will have access to a

Four classes per month:
2x 60 Minutes Training Videos
2x 60 Minutes Live Classes
Mondays 18:00 - 19:00 (Berlin Time)

Recordings / videos will be available of all classes.
Further information and registration through direct link: https://elopage.com/s/akitasdojo/online-classes

➤Kangeiko Online Course Package available:
You missed our event in January 2021 and are especially interested in the three Tekki Katas? Our Kangeiko Course Package contains

330 minutes of training, divided into 5 classes with central theme Tekki 1 - 3
plus various Kihon exercises for a better performance of Tekki Shōdan, Nidan and Sandan.
More info on www.shinjiakita.net
Speedy access: https://elopage.com/s/akitasdojo/akita-s-dojo-kangeiko-training
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【15 min, 1-13】#1 Karate Fitness for anybody, any time, any place どこでも空手フィットネス【Akita's Karate Video】

No time, no space, I can´t do it...? You only need 15 minutes of your day for practicing the Shotokan Karate techniques in this video and you can do it anytime, anywhere: before breakfast, during your lunch break or after a hard day´s work. You don´t need much space either, 1 m² is enough... Just train along with Shinji Akita and stay tuned for the next videos of our little series: 30 minutes and 45 minutes of "Karate any time, any place" will be published soon!

Thank you for supporting our channel by leaving your comment and subscribing to it.

Our Training at Home Series:

Video Karate Fitness, Training at Home #1: https://youtu.be/RkT2_cSuzUU
Video Karate Fitness, Training at Home #2 https://youtu.be/hj6Et_g9Le8
Video Karate Fitness, Training at Home #3 https://youtu.be/RxBsPY20lh8
Video Karate Fitness, Training at Home #4: https://youtu.be/8GlLMLVHVqM
Heian Nidan - Karate Fitness, Training at Home #5: https://youtu.be/WgdKoIXZcQ4
Heian Sandan - Karate Fitness, Training at Home #6: https://youtu.be/swrkSHACLc4
Heian Yondan - Karate Fitness, Training at Home #7: https://youtu.be/Smob9I0hMl0
Heian Godan - Karate Fitness, Training at Home #8 https://youtu.be/BvIZWEkuHjc
Shinji Akita´s Facebook Live Class, Training at Home #9: https://youtu.be/2uc71jgvoA8
Tekki Shodan - Karate Fitness, Training at Home #10: https://youtu.be/lB1xeibaO38
Bassai Dai - Karate Fitness, Training at Home #11: https://youtu.be/az2562vkPFE
Heian Shodan - Karate Fitness, Training at Home #12: https://youtu.be/G0U5CJeaiEE
Combinations #1 - Karate Fitness, Training at Home #13: https://youtu.be/GbIhLbW8s3k
Combinations #2 - Karate Fitness, Training at Home #14: https://youtu.be/ZqyfXe3boA4
Combinations #3 - Karate Fitness, Training at Home #15: https://youtu.be/3A4kz7oQq5U
Kumite Reaction - Karate Fitness Training at Home #16: https://youtu.be/sWyQqIvC9CM
Kumite Reaction (2) - Karate Fitness Training at Home #17: https://youtu.be/OLAOgWWSzJM
Uchi waza - Karate Fitness Training at Home #18: https://youtu.be/mTbbiBCjvww

Warm up exercises for your Karate Training:

https://youtu.be/egN1sMnnnMQ
https://youtu.be/2JxHXImb4oA
https://youtu.be/cWWSWmxT9vQ
Akita's Website
https://shinjiakita.net

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Видео 【15 min】#1 Karate Fitness for anybody, any time, any place どこでも空手フィットネス【Akita's Karate Video】 канала Akita´s Dojo