Karate Stances # 4: Basic Stances 空手の立ち方、自然体【Akita's Karate Video】

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Today's video:
Karate Stances # 4: 基本の立ち方 Basic Stances 結び立 Musubi-dachi, 八字立 Hachiji-dachi,
閉塞立 Heisoku-dachi, 平行立 Heikō-dachi 空手の立ち方、自然体【Akita's Karate Video】

This video is the fourth part of our Karate stance series. This time, the focus is on different basic stances like Musubi-dachi or Heisoku-dachi and Shinji Akita explains what they are characterised by. There are also various exercises based on those Tachi-kata (stances), training balance and a strong core.

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Видео Karate Stances # 4: Basic Stances 空手の立ち方、自然体【Akita's Karate Video】 канала Akita´s Dojo