Diego Castillo Mechanics | How Does He Throw 100 mph?

Diego Castillo has some quirks to his delivery that are worth examining more closely. How do his patterns contribute to his incredible velocity? What does his hip mobility have to do with it and what tips can you take away from this breakdown of his pitching mechanics to help better direct your training efforts?
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Spinal engine information:
#1: https://www.youtube.com/watch?v=6S-dC_QuTbo
#2: https://www.youtube.com/watch?v=EAMK7yR9RgI
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Video credits: MLB and laflippin
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Chapters
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0:00 Diego Castillo Mechanical Breakdown
0:25 Quick Facts
1:52 Leg Lift + First Move
4:17 Linear Move
7:19 Back Foot Position (Try This)
8:51 External vs Internal Rotation
9:24 Practical: Internal & External Rotation
12:11 Unload
14:22 “Rotate Down into Landing”
16:15 Hip / Shoulder Separation
16:43 Spinal Engine
18:58 Thoracic / Cervical Mobility
20:50 Arm Action
27:04 Final Thoughts
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